{"id":83,"date":"2025-02-18T10:05:09","date_gmt":"2025-02-18T10:05:09","guid":{"rendered":"https:\/\/emmen.freddystrating.com\/?p=83"},"modified":"2025-02-18T10:39:34","modified_gmt":"2025-02-18T10:39:34","slug":"top-oss-vrije-trap-verdedigend","status":"publish","type":"post","link":"https:\/\/emmen.freddystrating.com\/?p=83","title":{"rendered":"Top Oss vrije trap verdedigend"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"83\" class=\"elementor elementor-83\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-501c82f e-flex e-con-boxed e-con e-parent\" data-id=\"501c82f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90a6fe0 elementor-widget elementor-widget-video\" data-id=\"90a6fe0\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo videospeler\" src=\"https:\/\/player.vimeo.com\/video\/1057631165?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e3c811 e-flex e-con-boxed e-con e-parent\" data-id=\"1e3c811\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21f59a1 elementor-widget elementor-widget-text-editor\" data-id=\"21f59a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Indirecte vrije trap:<br \/>5\/6 man zone met 1 speler daarvoor<br \/>Achterin staan absoluut niet de beste koppers (Kans!)<br \/>Beste kopper staat midden in de zone (4. Lambrix): Deze speler moet je onschadelijk maken, zorgen dat hij niet kan koppen\/duel aan kan gaan\/ niet mee terug kan lopen<\/p><p>Meeste kans ligt bij de achterste 2 spelers van de zone (20. Troup\u00e9e en 8. Esajas): Zet hier een overload (3v2) tegenover en laat 1 speler blokken, zodat 2 target-players vrijkomen.<\/p><p>Je kunt ook nadenken over een korte variant met 2v1 of 3v2 aan de zijkant, waarbij alle verdedigers teruggedrongen\/gelokt worden in eigen 5 meter.<br \/>De teruggetrokken bal richting de 16m kan dan vrij verwerkt en geschoten worden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/vimeo.com\/1057631165 Indirecte vrije trap:5\/6 man zone met 1 speler daarvoorAchterin staan absoluut niet de beste koppers (Kans!)Beste kopper staat midden in de zone (4. Lambrix): Deze speler moet je onschadelijk maken, zorgen dat hij niet kan koppen\/duel aan kan gaan\/ niet mee terug kan lopen Meeste kans ligt bij de achterste 2 spelers van de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-top-oss"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"version-history":[{"count":7,"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions\/111"}],"wp:attachment":[{"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emmen.freddystrating.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}